Hi I’m Tricia, welcome!

I specialize in working with adults and adolescent’s individually and within groups, offering both in-person and telehealth sessions in a safe and supportive environment. In our work together, your sessions will be tailored to your personal life experience and what you need for mental ease and personal growth. I use evidence-based practices and approach our work in a humanistic way using art therapy techniques, mindfulness, imagination, and visualization.

I truly believe that everyone is an artist. Art therapy is not about the product rather the process of creating and expressing. I work alongside you to support your goals and growth creatively using the process of art making and materials to connect with your intuition, build grounding skills, explore emotions, foster mind-body connection and express what is difficult to put into words for better mental health, growth, and healing.

When I am not at work I love to watch stand-up comedy, explore mother nature, create art with mixed media, read about mythical creatures, listen to live music, laugh and soak up time with family.